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This picture is not current as life challenged me last year and I gained back 30lbs because I was not dealing with the emotional baggage that I was carrying. For 2015, I expect success!
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I dont eat back my calories because I want to maximize my weight release. I find 1200 cals sometimes hard to manage so I keep a minimum of at least 1300 cals per day. I exercise 5 times per week because of my schedule which works out perfect because I am working towards a lifestyle change and I want to have balance across…
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I just bought the trilogy. Is it that good?
