tnhiker865 Member

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  • One key factor to include when relating HR to calorie burn is an individual's personal VO2Max. Simply stated, VO2Max is the ability of one's body to utilize oxygen for producing energy that can be used by the muscles. VO2Max is typically expressed in terms that factor-in body weight. People who are not very fit typically…
    in The relationship between heart rate and calories burned? Comment by tnhiker865 February 2014
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