JulieLSinger Member

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  • My goal is to STAY ON the program. I keep getting off of it due to stress in my life. I'm thinking POSITIVE thoughts!!!
    in It's a new year! What are your goals for 2013? Comment by JulieLSinger January 2013
  • It's harder for my horse to carry my extra weight I am less flexible in my body when I ride I'm ashamed that I let my weight gain get out of control I have become exactly what I said I would NEVER become I look forward to seeing my toes again I look forward to wearing jeans and not seeing my tummy sticking out I look…
    in This is why I hate being fat Comment by JulieLSinger January 2012
  • "Generally what I've learned is that you loose the most nutrients when you boil vegetables in water -- all the nutrients go into the water and then down the drain. If you steam the vegetables or cook them in a stock that you will also eat, then you are still getting most of the benefits of the food." I use a plastic…
    in FACT OR FICTION: Crockpots and Slow Cookers Comment by JulieLSinger January 2012
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