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meyerl218 Member

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  • Neirbookeik1 that doesn't work for everyone. I have GERD and have never smoked, stopped eating 2 hours before bed, raised my bed, don't have sleep apnea and actually lost 60 pounds and my symptoms got worse. Everyone is different! You have to play around until you find what works for you.
    in Does anyone have any GERD-friendly recipes here? Comment by meyerl218 August 2016
  • Hello I'm Linda and new to this message board, but I am on my way to lose 41-ish pounds, lost 11 already, 30 more to go!!
    in Hi, nice to meet you. Comment by meyerl218 February 2012
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