sherise26

So Ladies, I went to the doctor on Thursday and it was confirmed that I lost 20 lbs AND I was able to put on and wear comfortably 3 pair of jeans I purchased (w/o trying them on in the store) and they didn't fit then, NOW they fit GREAT!!! :-) this Journey so so worth it!

Thank you, you''ve all been helpful! as for the gym, I told myself the first month, I wanted to focus on changing how and what I ate, so I did that until i can do it without thinking....now the 2nd month time to add excercise, thats why its only been 10 days, but I had to start sooner or later, and I drink about 5 -8…