kmille36

Replies

  • Okay, I'm going to speak of the double-edged sword. Not all calories are alike. In terms of HEALTH, obviously eating well balanced, nutritous calories are "better for you" in the fact that you get more nutrients. What I do wants to bring up, as a nurse, is the cardiovascular risks of unhealthy foods. Simply eating…
    in calories counting vs healthy eating Comment by kmille36 February 2012
  • Hey, As a single gal, and college student/ and full time nurse,I found the same thing, until I realized I was just buying too much and letting it go to waste. while it's tedious planning a week's worth of food in advance helps. Go to the groecery store once a week, and STICK TO THE LIST. I prepare meals on the weekend that…
    in eating healthy-- more like eating expensive! Comment by kmille36 January 2012
Avatar