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Hi, my name is Betty and I've been on/off this program for a very long time. Time to get serious. Really need to take off pounds. This will be my first challenge and I'm hoping it will keep me accountable. :)
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We're winding up Day Three. I'm doing pretty good, trying to stay within my 1200 calories. Today is my husband's birthday and it's been tough. I have a roast in the oven and will have rice and green beans. He will probably have ice-cream, but I'll pass. Thank goodness it's not my favorite desert. Good luck to everyone :)
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Hi. I'm a Diet Coke drinker. I had stopped for awhile, but then started again. I ran across the info below from a reliable source. I'm trying to quit again. Maybe the info will help someone else as well.......... "Twelve ounces of Coke contain the equivalent of twelve teaspoons of white granulated sugar and comes loaded…
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Good morning. Weigh 154.6# today. Have had a yummy breakfast of 288cal. See if I can make it to lunch. If not, will eat a serving of fruit for a snack. Goal is to eat no more than 1200 calories each day. Choosing healthy calories that I enjoy. If I can manage to drop 5#s this month, I'll get below 150. :p I must add some…
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I'm happy that we have a lot interested. Hope you will post during the month and let us know how you're doing. I will post my weight in the morning and probably every change. LOL I weigh often. :)
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Ok, this is the last day before we are into the month of August. Hope everyone is emotionally ready and you've made your plans with the right food in the house. Don't forget to get in some daily exercise to help. Weigh yourself first thing in the morning. You may post if you like, but not necessary. Let's have fun while…
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Please share your good or bad days, ideas that will help the rest of us, your frustrations, anything you like. <3
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Glad to see each of you join me. Hope you will post daily or as often as possible. I need all the help I can get and know most of you feel the same way. I would like to lost 20#s, but 5#s a month would be total joy. LOL I'm trying to stay within my allotted 1200 calories a day and get in a walk. I have to walk 1st thing…
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Hi, I'm in Keystone Heights. A small town not far from Gainesville. Moved here from Jacksonville. Was born in Orlando.
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Can I join your party?
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I usually log my food in advance in order to plan my day. Works for me.:happy:
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It has become a challenge to me and I love a challenge. I log into My Fitness Pal every morning and start my food log. I have a calorie limit and it's fun planning to stay within it. I also weigh each morning and record. My aim is to see it go down. I record on a calendar which has days and then I can look back to see…
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Hi everyone. I'm in Keystone Heights. Was born in Orlando and grew up in Jacksonville. :heart:
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I'll stay on track. I've been working too hard and can't stand to mess up. If I get off, It would be hard for me to get back on. Just don't want to risk it. :laugh: :laugh:
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It's true, gyms do tend to get crowded the first of the year, but as you say it gets back to just the regulars around March. I can't really complain too much. Even though I am a regular member, I stop and start, I've just started back on a regular basis. I just don't seem to be able to stay motivated on a constant basis.…
