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I have finally gotten myself back on track. Mother has been moved to a rehab center, so I am not staying with her 24/7. I've been walking and doing Denise Austin's daily dozen and have been eating better. One night this week it was so late when I left the hospital that I ended up eating fast food, but still was able to…
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Hi. I am new here, but not new to dieting. I am 5'3" and weigh 200lb. I had made a good start with eating well and tracking my food/exercise. Not really losing anything, but feeling better physically and metally. I am the primary caregiver of my mother. She has been in the hospital off and on for the last month, so my…
