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:wink: 30 Day Shred!
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5' 5 1/2" ~ Highest weight Dec. 29, 2011 144# CW ~ 133# GW ~ 120 ish# No pix yet ~ I've taken some just need to post. I find it so fascinating how even those of us the same height have such different body types and what 1 weight looks great on someone is not right for someone else! I've not been below 128 since I was a…
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ditto that thought steph4414! just wondering what you could use to make it creamy without using real pb?
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lookin good! keep up the hard work - it's sooo paying off. Congratulations!
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:happy: Hi! I've been on for about a month now too - must be new years resolutions, huh? ha ha. I have a fit bit which is soooo helpful to keep me motivated. It tracks how many steps I take, miles traveled, calories burned, floors climbed, and I can sync it with MFP to keep track of food intake vs calories burned. I also…
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I also had surgery on L5/S1 - microdiscectomy - 3 years ago. My back did hurt a little from this workout. In fact, I was too afraid to do much of anything at all, therefore, gained quite a bit of weight. I have been doing Turbo Fire for 4 1/2 weeks now and absolutely love it. My back feels great and I know that I am…
