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Replies
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I had exactly that sugar problem. I am pre-diabetic and the doc said no no no sugar. So I went the Stevia way and have been very satisified. It's a little pricey but I think it's totally worth it. NO CHEMICALS ! I use 2 pkts. in what ever.....ice coffee or ice tea and when I want something bubbly I drink setzer water...
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use the peppridgefarm whole wheat flat breads........only 100 cal. and you get two pieces. (just like 2 slices) and use the laughing cow blue cheese spread, that's only 35 cal. and the taste is there....
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Hi, I am 62 years old and into this program for just four weeks and have lost 13.2 lbs. to date. I am convinced it does work. I've yo-yo'd for years and have done every diet out there, and yes I did loose weight sometimes lots and sometimes none and my dad has been telling me for years, his doctor told him 50 or more years…
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The entire bag of Lays Potato Chips, ooooh so salty and so crunchy...yum yum :noway:
