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i burn on average 1000 calories a day at the gym and i'm told to eat 1400 to loose 2lb a week, each day it tells me i am under eating by at least 1100 calories. i have not lost a lb in 3 weeks and last weekend i had a chineese and a bacon and egg breakfast and lost 2.5lb in 2 days so i think if you stop loosing you need to…
