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I'm late today because I had to take one of my kids to the doctor an hour and a half away this morning, but I did get home safely (bad ice storm) and got W3D3 finished! On the last running part I kept going until 22 minutes for a 5 minute stretch. On to week 4!
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I've been doing MWF, but this morning I felt like I needed to do something. I didn't want to jump into w3d3 so I pulled out 30 day shred and did level 1. I noticed that I did so much better with the cardio portions than I did before C25K. I think I'll try to do this on Tues and Thurs and maybe one day each weekend in…
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W3D2 is done! Have a great day everyone!
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Kim, your electronic struggle stories make me laugh a little. Knowing me, I'd just throw them all down and give up. It sounds like you live in a beautiful place! maree, I'm doing this on a treadmill too because I can't leave 4 kids unsupervised at home. ;) It does get boring and it seems like the timer goes slower the…
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The important thing is not quitting. We all know we can do that, but we have to prove to ourselves that we can do this! Feel better soon, Tracy! rubydrm, I would probably do a week 1 run just to ease back into it, but I don't think it'd be a huge stretch to try w2d1.
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I'm having trouble getting motivated this morning. I have a head cold, my knee hurts from my dress shoes yesterday, and the weather is yucky. I will do w3d1 today. I will! ETA: I read my post and kicked myself for trying to throw a pity party and decided to get up and just do the workout. It was tough, but it feels good.…
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Saturdays are my weigh in days. I was dreading this morning because I didn't want all my hard work this week to be in vain, but I was pleasantly surprised to find that I lost 3 pounds! Hope you all have a great weekend!
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Good going, Kim! Things rarely go as planned, but at least you still ran! Great job, airangel!
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Thanks, ladies! The only thing I've been consistent at is quitting, but I'm super determined this time! This group is helping me so much! Tracy, we're not letting you quit!
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I finished week 2 this morning! This is probably the longest I have stuck with a program so I'm proud of myself! Hope you all have a great day and I can't wait to hear from you all that complete week 2 today as well!
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Acria, don't give up! I'm pulling for you! You can do this!
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Oh no! Does not sound pleasant! I have tried and tried to eat yogurt, but it is something that I cannot get used to. Feel better soon!
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Just finished w2d2!
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Good job, Tracy! I did day 1 of week 2 today as well. I felt like it was tough while I was doing it, but I finished! I increased my speeds each time last week and I did today on the same as I did Friday so I'm pretty pleased with myself.
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Good going to Greta, Kim and April! I'm doing MWF so I didn't start week 2 today, but we did take our kids to the baseball field today and I did more than I normally would have. The kids worked on hitting while I fielded (they're little so it's not like I was all over the place), and then when we wanted them to practice…
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Week 1 - DONE!!! My treadmill decided to go crazy on me so I had to wait on my husband to get home to fix it for me, but I did it. I upped my speeds and actually ran 2 minutes on the last run segment. It was tough, but I made it. I think I need new shoes too, but I'll have to wait til after we get my husband some new work…
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Great job, ladies! Today is my off day, but I hula hooped for 10 minutes because I felt like I needed to do something active.
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Realized that I didn't introduce myself. I'm Melissa. I am almost 30 (5 more days) and a stay at home mom to three boys (7, 4, 2) and my baby girl (7 months). I've always struggled with my weight, especially after my first child was born. In the past few years I have lost some weight and then gotten pregnant and gained it…
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So glad to find this group! I did W1D1 on 2.17 and I did W1D2 today! I am super determined to finish all 8 weeks, but I know I'll need some motivation. Is anyone else doing the workouts on MWF?
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So I did some research and I think you need to talk to your doctor about this. A sleep study could maybe help you figure out why you're doing this. Also, make sure you aren't able to get to anything dangerous (cleaners, etc.) that could hurt you if you eat it while you're asleep. :happy:
