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Please don't feel that way. We are all here because we aren't satisfied with some piece of us. It's ok. We are not perfect but we can work on being better. About 8 years ago the doctore named a list of things wrong with me starting with the extra pounds. I lost them, just over 50, but about 16 have creeped back on. I will…
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Hi Theresa, my name is Erica and you can feel free to add me. Walking is a great start. It was what I did to lose 50 pounds 6 years ago. However 6 years later, I gained 17 back and I refuse to hit the 20 mark. It would be great to have you as a friend. I hope I am not making a mistake by advertising a particular product…
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Welcome! This is my second attempt at MFP. I signed in earlier this year but didn't stick with it. Have no clue why. I hit my 50 pounds lost mark approximately 6 years ago. Since then 17 pounds have crept back on. NO WAY! I would love to have a friend. Feel free to add me.
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You may certainly add me if you wish!
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No jelly beans for you and no oreo cookie ice cream for me...at least not every night!
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I just bought it last week. It is a lot of fun. I am still learning the short class right now.
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I lost 50 lbs about 7 years ago. I substituted lunch with a slim fast and a piece of fruit then was watchful of breakfast of dinner and exercised maybe 4 times a week. 4 years later I have gained 17 back I will not hit 20. I am back to my fruit and slim fast and my exercise, hence the reason I am on this marvelous website.…
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Don't do that to yourself. You lost weight and that is a step in the right direciton. Just keep going. Slow and steady is so much healthier and easier to maintain than drastic weight loss with some gimic.
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My family has the wii Just Dance II. I love using it. It is a way to get everyone in the family involved without their realizing that they are "exercising".
