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Don't forget - muscle weighs more than fat so you are probably still losing fat weight but replacing it with healthy muscle - get the tape measure out record your waist and hips.
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Reduce your calories on My fitness pal to 1200 - you will then have a 2lb per week target. I do know that people often lose lots of weight quickly then slow down - this is normal, just keep going. You might want to increase your exercise by another session or doing more high intensity short burst cardio fitness (speak to a…
