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I can't believe people are telling a school girl who is medically underweight and exercises 5 times a week with a low calorie intake to reduce carbs and fruit and increase cardio !. She may lose the very last bit of body fat on her tummy but may also damage her heart, fertility, bones, skin, hair and digestion at this…
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Everyones bodies are different, however I know a girl that has a similar little pocket even though she has low body fat; Its just genetics and she has excepted that and looks/feels great. Whilst the last bits of stubborn fat will go for some people when their percentage body fat drops into the athletic range for others it…
