DesertRains Member

Thanks, all! Hope you like it, it's one of my go-to's when I want to feel like I'm cheating - but it's healthy! You can sub any fruit for the peach, too, I tend to use whatever is seasonal.

It is really filling. For a few more calories, you can use the other flatout bread flavors instead - there is one with flax, which would be good as well!

Going to try this with coffee! Such a pumpkin pie addict, this will be a godsend!

Thank you for the pictures! I will still try and post some myself. These aren't bread, that's for sure, but for me they satisfy the bulky/carby craving with almost NO carbs. I try and make mine as thin as humanely possible so that they are able to be wrapped. I'm going to try indian spices! Bet that would be great with a…

You're welcome! I will try to post a picture next time I make these.

Funny that this should come up - I *just* made this for dinner on Sunday! We used a mix for the broth that we found in the regular grocery store, in the international foods aisle. It is called Sunbird Pho mix - it looks like this: https://www.soupsonline.com/images/Product/medium/2738.jpg Here is the nutrition info from…

"The Hulk" smoothie! 1 tbsp. sugar-free pistachio pudding mix (25 calories, dry mix, NOT the pudding itself!) 1 cup skim milk (90 calories) 1 tbsp Hershey's Sugar-Free chocolate syrup (15 calories) 1 scoop vanilla whey powder of your choice (I use BodyFortress, 130 cals per scoop) Crushed ice Blend until combined. 34 grams…

So glad everyone is using this! Again, since everyone's asking, here is the low-cal shrimp creole I make with the "rice" http://www.myfitnesspal.com/topics/show/447475-low-fat-low-cal-shrimp-creole

And this fish just went on sale at our walmart!

Cindy - the secret to getting the rice texture is to microwave the cauliflower without any added liquid. You could add sauce after cooking. :)

I did post the low-cal shrimp creole that I make with this "rice" Here it is - http://www.myfitnesspal.com/topics/show/447475-low-fat-low-cal-shrimp-creole Enjoy!

Just got some plain, all natural yogurt, will let you all know if it turns out!

And here's a recipe from a South Beach cookbook that says greek yogurt would work. Will experiment! "Looking to change up your mid-morning or mid-afternoon snacks? Take a cue from the Middle East and try this tasty recipe that uses yogurt in a surprising new way. Using just a few healthy ingredients, this protein-rich…

This recipe appears to take yogurt past the greek stage to a soft cheese stage. Here's a photo I found of the completed cheese, made into little rounds - http://4.bp.blogspot.com/_5xU8Pff7Cw4/S_Jbe0msSuI/AAAAAAAABiQ/dxBmB_IbE58/s1600/P1230352.JPG I'll try the dip substitute with the greek yogurt, though, great idea, lots…

Just found this, haven't tried it, but this site - http://shecraves.typepad.com/my_weblog/2009/03/what-to-do-with-yogurt-labneh.html has pictures of the process.

Also, I usually buy my spices at a local international market, saves shipping, but they are worth it even if you have to order online!

Another recipe to try with cauliflower mock rice!

Let me know how you like it! I'm going to try and remix a diet-friendly curry and a diet-friendly fried "rice" next.

I love rice, too, white and brown, but this is also great if you want a higher-calorie topping and a lower calorie base (like a creamy chicken curry with coconut milk, the rice would just put me waaaaay too high for my goals.)

This looks good, going to try with dried cranberries!

Posted Shrimp Creole recipe that I made with this. Enjoy! :)