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I've been doing zumba twice a week for the last 2 years. My main advice is stand closer to the front of the class. don't go in the back. Remember everything is a pattern that repeats a few times a song. try to go in the same direction. when people jump keep your toes on the ground and kinda bounce. if you can't see the…
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I use my keurig all the time. Flavored coffee--I'm drinking coconut now. Add a little lowfat half and half (not full or non)(2T) and sweetener that comes in the bottle (all sorts of flavor). Each time you drink coffee cut back a little on the sweetener and eventually/hopefully you will be able to drink w/o sweetener. Green…
