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This can be a sign of malnutrition. It was a common side effect with girls I knew while studying ballet who were anorexic. Are you eating at least 1200 balanced calories a day? Are you growing fine hair all over your body (especially unusual areas for women like your face and inner arms?) If this doesn't describe you it…
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Morning Star sausage patties! They are vegetarian and I didn't even realize it for weeks.
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The good news is that if you exercise more you can eat/drink whatever you want. Just pay for it in the gym.
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Thank you everyone for your tremendously helpful input! I have really enjoyed my diet and on 1200 calories I am no hungrier than usual, and really getting to eat whatever I want. I'm also learning to control portion sizes which the counter has made very easy. Instead of restricting, I just added a lot of cardio this week…