joooshie

I weighed myself yesterday morning and to my complete surprise - I had lost 12lbs in one week! I shouted to the wife that I now weighted 306. She came running into the dressing room where the scale is and made me get back on. Sure enough - the scale said the same thing and we both did a little celebration dance. I do not…

Thank you for all of the great advice!

Thanks! Sounds like really good advice!

Is anyone using slim-fast shakes to help them with their weight loss? If so please let me know what positives and negetives you have experienced from using them. I am new to this lifestyle change and am - for a lack of better words - very lazy - which is why I gained most of the weight. I was hoping to use the shakes as a…