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Ebony2

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  • Wonderful! I love your motivation and inspiration! I too am on that unfortunate path - I hope I'm not too lost to find my way back to normal living, however. Maybe your story can help me remember what is really important. My food addictions began after I came back from Europe the summer of '09; not very long ago! I quickly…
    in Hello, my name is Sheryl and I'm addicted to food, especiall Comment by Ebony2 July 2010
  • Use any bicycle movement. Stationary bikes, or just bike couple kilometres a day, and build until you can nearly do the entire length of the bike tour you want to complete. Do some weight training (but be sure not to injure yourself), and swimming also helps all over with cardio and endurance.
    in Questions for serious bicyclists! Comment by Ebony2 July 2010
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