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This is true in EVERY way!! Thank you for this post! It made me cry!! Thank you thank you thank you!!!
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Oh I am sorry, Juicing daily for nutrient rich foods is great! Just make sure you are not just juicing fruits. Your juice should mainly consist of veggies that are nutrient dense. =) I was under the assumption that you were juice fasting. Sorry =P
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I juice fasted for 6 days. I did it for 3 main reasons. 1.) to reevaluate how I saw food 2.) to figure out why I was suffering from so much IBS 3.) to start fresh and re train my taste buds and get over my addiction to bread. I then was juicing/ eating veggies and fruit for 1 week then vegetarian for a week then slowly…
