DebRN

Hi, I'm Deb...I'd love to chat with anyone about weight loss and help each other out. Add me!

My weight is 159...and my goal is 135--so 24 pounds!

how do i join?

:flowerforyou: Which is better McDreamy or McSteamy?? What will happen with little Grey and Merridith now?

That sounds great!

:smile: Does anyone want a workout/diet buddy? I want someone tough and motivating. I've worked at and been lifting weights for 12 years...so I can be helpful! I just fell off the wagon in the past couple years. Deb :heart:

http://www.weightlossforall.com/benefits-water-drinking.htm I heard her say that too. It's true.

:noway: wow...yuck!

:heart: Hi all! I'm new here...like most of you I've tried it all and I always go back to eating poorly and not going to the gym...so I'd love help to keep me motivated and stay on the wagon! I hope to talk to anyone soon! Deb