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I had a flex for a week and did not like it. Then I bought a one right before the Charge HR announcement came. I have waited patiently for Plum but was told the date was pushed back to June so I bought it in black. I only kept the flex for a week before switching to the one because, I have an older phone and it does not…
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I also have Hashimoto's. I have been to a regular doctor, endocrinologist and a naturopath. All of them have helped me in different ways. Personally, my body does best on a very low carbohydrate diet. Similar to AIP with no sugar, grains, alcohol etc. You could try going AIP for 30 days to see where you feel best - don't…
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I think it means you are in sleep mode...from the website... Once you are in bed and ready to fall asleep, tap your Flex rapidly for one to two seconds. Your Flex will vibrate and display two slowly dimming lights to indicate that you have entered sleep mode. When your Flex is in sleep mode, goal progress will not be…
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I've been lifting heavy for over 20 years. I don't track my workouts on MFP but feel free to add me anyway. :-)
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Home. I can wear whatever I want and listen to loud music (or not). I roll out of bed, get dressed and go workout. No travel time. No crowds, no waiting for a piece of equipment and no germs from sick people exercising. The only con is that I don't have a few things that the gym does...mainly a bunch of different sized…
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They are shorter too. A men's bar is 7' and a women's bar is usually 6'
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I know it tells me what I earned, but then it doles those out and changes my macros and I have no idea what the original was. I must not be making sense... For example: I want to eat 1775 calories (160c, 55f, 160p) every single day no matter what. Yesterday it shows me my goals are 2244 calories (194c, 71f, 207p). How it…
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Sigh...thanks. It would be easy for them to just add another line on the food that shows your "original" goals and your "adjusted" goals so I could see where I'm trying to go. I can change my exercise calorie to 1 or 0 but I don't want that, I want to track my calorie burn, I just don't want to eat it back.
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https://www.fitbit.com/user/2QGPX9
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I just bought a Fitbit One last week after returning the Flex. I am unable to sync to my (old) phone so I needed something with a display. The sleep tracking is amazing and the One comes with a wristband that you hook it to when sleeping. I don't even notice I have it on! I wear it hooked to the center of my bra during the…
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That's a tough question and you will no doubt see many answers on this one. Think of a few (conflicting) things here. Any dairy product is made from milk, right? Milk is meant for...babies...to??? Help them gain weight. Using that theory, any dairy product is inherently designed to put weight on. However, cows can't make…
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OS Trim Snacks from GNC - they taste like pepperoni but they are ostrich - much leaner. Greek yogurt smoothie with protein powder and almond milk Cottage cheese and almonds Pure protein bars
