josiereside Member

I may be interested depending on what is involved!

Made a yummy one this morning with frozen (previously fresh) strawberries, fresh pineapple, frozen banana, flax seed and coconut water.. Delicious!

I started it last year but ended up with a bad case of tennis elbow or lifters elbow so had to stop... hoping to start it again but my main concern is I belong to Planet Fitness and I will have to do some improvising as they don't have some of the equipment needed.

Tried that stuff before too... Awful... I don't mind PB2 though.. I don't mix the water with it to make it like regular PB but I put it in my yogurt or smoothies and it is a great substitute... but nothing beats the real thing! I used to get the low fat Jif but wanted to go natural and I love Crazy Richards PB.…

The only thing I have to say is: I LOOOOOOOOVVVVVVVVVEEEEEEEEE PEANUT BUTTER! :love: :love:

I cannot be the only runner out there with knee arthritis... or did everyone else listen to their doctor and stop running?? :ohwell:

I don't use them... wanted to try them but I think the texture would turn me off... kind of like tapioca or rice pudding right??

bumpity bump!

I am out of this.... scale not being very friendly... I am breaking up with it for now and making friends with my tape measure...

Is it pain or soreness??? Big difference... also, yes it does sound like you are doing way too much...

5'5 and want to be anything under 140... I don't care if it is 139.9!!! I think my body wants to be in the low 140s but my "happy weight" is 135 but I know that is not sustainable...

To answer your question, you go to your goals and select custom and put what you want.

May I ask why you want to change it to just 1200??

That sounds yummy! About how long did you freeze it??

Love it with my eggs in the morning, on its own.... sandwiches...

Who loves avocado's as much as me?? I love them in my eggs in the morning with hot sauce!

Today is going to be a tough workout day! Got Brazil Butt Lift Cardio Axe, then High and Tight (not sure if the whole thing or just part - have to check my workout schedule) plus abs and usual dog walk! Waiting for it to warm up again!

Thanks! I will check it out but it may be too cumbersome for running...

That was great... 6.66 is a lot!

What kind of knee brace are you using?? I have knee arthritis and was thinking of trying one to help with when I run..

Got my workouts in over the weekend... C25K Saturday, Sunday was Brazil Butt lift sculpt plus took dog for hike. Today was week 8, day 1 of C25K!

I am here and was posting at least workouts daily but got off track over the weekend... not with exercising but with posting! Weekends are always a struggle for me food wise but I am doing so much better than in the past... although I did have a little trist with a jar of PB and a spoon last night... think I am in the…

Hey , it is not 0.2 gained! Right??!! :laugh:

Do you use a heart rate monitor to tell how many calories you burned or what do you go by?? Unfortunately, I am constantly trying new recipes. I guess the best I can do is when I eat "plain", i.e., meat and vege without any vege, make sure I am logging that stuff... maybe I will have more time and patience for it when not…

Really struggling with food tracking (although I am still weighing and measuring). However, my recipes are a tad involved and complicated and I don't have the time to sit and create recipes on this site... too time consuming...

5-6000 calories??? How is that possible?? I am trying to do TDEE too but lately struggling with tracking food.

Congrats and good luck! Once you do a race you will totally be addicted! I love C25K and have used it for 1) get into running and 2) to ease back into running after injuries/surgery... Keep it up!!

After my late night and cocktails, I certainly did not feel like doing my workout but got 'er done! Brazil Butt Lift Cardio Axe and Tummy Tuck - plus the usual dog walk! Bed early tonight!!

SW: 151.2 CW: 151.2 GW: 146.2 Weigh in Dates: 5/1: 151.2 5/8: 150.2 (weighed 5/7) 5/15 5/22 5/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What fitness event are you going to accomplish this month?

As of yesterday I was down 1 pound but after last night probably back up! Cocktails, dinner at Emeril's Chophouse... I did to a lot of dancing at the concert I was at though so hopefully it counteracted some of it... I won't mention the pint of ice cream my hubby and I shared when we got home though! :tongue: