jenevakay

ASA- I honestly don't know if I've done an introduction in here yet. In any case, I became a Muslim back in 1990, and in October of 2013, it will be 23 years. I've been married for going on 29 years, alhamdulilah wa shukr. Most of our 6 kids are well into adulthood now, alhamdulilah. Anyway, I set my goals low here and…

From Bartlesville, living in Tulsa :)

Don't be so hard on yourself that you begin to feel hopeless, and get into a self-defeating cycle. You'd be surprised how quickly you can bounce into a new routine. Don't push yourself to huffing and feeling awful at the gym. Just tart with short walks and get your body used to being on the move. Before you know it, you're…

Wa alaikum asalaam and alhamdulilah for signs of life in this group. I've been waiting for a while to hear anything :)

Fantastic progress! Good for you!