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good for you!! looking great
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Yes, and i know it's a nightmare. i am at 7.5 now i was at 15 and the Doc just upped my dose to 75 just this past week. i have been trying to lose weight for so long never understood why i wasnt happening and i would just give up. i was diagnosed a month ago and i am hoppibg with the right dose and clean eating/ exercise i…
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Congratulations!!! you look amazing
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GREAT JOB!!!
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i am on week 5 as well aand i am terrified of the 20 min run on the third day...but excited at the same time
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just do it...it really gets easier and don't put too much pressure on yourself. if you don't finsh under 30 min than be it
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Looking GREAT!
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you look Fantastic!!!
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Nothing tastes as good as thin feels
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Great Job....Looking good!!!
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Great work ....looking good
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Great Job ....Looking Good
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you have to start one day at a time, you don't need $5 for weigth or jump rope, go outside and take a walk it's free use your body weight go up and down the stairs... and as to food; $30 to $50 a piece for 2 weeks is plenty. now that you have more time reseach your cheapest food market and try to make one trip ( to save on…
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engaged after 8 months and married after 11 months.
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WAOW what a change!!!! keep up the good work:smile:
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Great Job!!!! keep up the good work:drinker:
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i'd like that :laugh:
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my dream is to put on a white wedding dress on :cry: i had a quick wedding at city hall which worked out for me since i hate to see myself in a white dress:sad:
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WAOW !!!! great work, u look amazing:drinker:
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you look so pretty keep it up!!!!
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you look beautiful!!! congrats!! great job!:drinker:
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excellent Job !!!!
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Same here:smile:
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i too did the C25K on treadmill and went up to week 5. then i stopped a couple of weeks, and wanted to try and run outside for the FIRST time. i actually started from week 2 day 1..... it was TORTURE!!!! i almost died, i couldnt breath, almost fainted. i stopped since then if any of you has advice on runing outside for…
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you look amazing !!!!!
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Honey !! i have one word for you "RUN"!!! if he expects you to do all of this and you're not even married, i wouldn't be suprised when you are, he'll ask for a foot massage after you're done with those dishes. :noway:
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Rocking body !!!! Cheers to that :drinker:
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i am, and it's not going very well:(
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Oh My :love:
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HAhahahaha very funny:laugh: