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Northern Ontario, Add me!
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I had a week where I did not lose weight. I worked out every single day and watched my caloric intake. I was frustrated too. I did some research and what was suggested is that you eat a few more calories and change your work out routine. I found that worked well for me. Here is the link:…
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I am pretty new to this and in need of friends for motivation. I am a new mom and finding the weight loss process difficult. Feel free to add me.