edena1987 Member

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  • I track my breakfast, lunch and snacks prior to eating because I know exactly what I am having for those meals. Dinners are hard to plan because I know if I am going to get stuck during my commute home or what. I also only log my exercise AFTER I actually do it :-p
    in Do you track before or after you eat? Comment by edena1987 March 2012
  • I eat a banana everyday for a snack because of the same issues (legs, cramps). I don't think they are bad for you. Great source of potassium (sp?)
    in Bananas bad? Comment by edena1987 January 2012
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