edena1987 Member

Thanks you guys. I appreciate it :) You put a smile on my face!

I would appreciate it. I have a grief counselor I see every Friday. Right now I plan on working out 5x a week for 30 minutes. I enjoy running and the elliptical. I also plan on throwing in some weights on top of the 30 mins cardio. Taking the stairs at work (I'm a teacher) and 4 small meals/snacks during the day.

Bumping this thread. My grandmother passed away last October and I have completely let myself go. I have gained about 40 pounds since that day. My grandmother was everything to me. I would talk to her at least once a day and when I was in town, I would spend my time with her. I was filling the massive hole that she left in…

Just joining this thread. Hope no one minds. I just found it! July 25th, 2013: Did you stay within your nutritional goal? Yes Did I reach yesterday's personal goal? N/A What did I do yesterday that I am proud of? Made healthy food choices What would I have done different? Not had the ice cream... What is today's personal…

Started 30DS today. Feeling good!

Bump for later!

Age: 25 Height: 5'6.5" Starting Weight: 230 Current Weight: 220 Goal Weight 1: 200 Goal Weight 2: 180 Goal Weight 3: 160 Calories In: 1880 Calories Out: 200-700

I am in! SW: 220 GW: 165

Nice running shoes!

I like their Barre workout video!

Wonderful resource! Thank you so much.

I feel as though my work out time is my time AWAY from all the crap. Sometimes I listen to music, sometimes I don't. One thing I cannot stand is when people use their phone during hot yoga. Yoga is supposed to be calming and peacefully, I don't want to heard about your weird bumps in your private parts.

12/10/12: 20 minutes Cardio Barre and 75 minutes Hot Yoga

Banana Ice Cream!

I'm in!

5 pieces of pizza in one sitting. That was last night. Tonight I finished off the pizza (last 3 slices). Feeling low right now.

Chicago Marathon 2013!

Anything by Kanye West. I am absolutely in love with "N****s in Paris" by Kanye and Jay-Z right now for my runs.

60 minute barre class 20 minute walk

This is my mother to a friggin T. She is a psycho.

If it comes from fruit then, long hair don't care.

Another teacher here. Last day of school is June 14th. I have been working out almost every single day (tomorrow is my rest day). I have to focus on the eating healthy portion. I will be taking a summer institute at American University (got a grant!) that involves A LOT of walking around DC. That on top of my 5am workouts,…

Yup. I have horrible anxiety and I am taking meds for it now. Exercise really helps calm my mind, especially running. I just focus on the music (Watch the Throne album right now) and everything else melts into the background. It is wonderful.

About 300-500 bucks a month for a family of 2. Living in DC, the price of everything is so expensive compared to when I lived in Florida. Now that the weather is warmer, I am going to the farmers markets more often to get the produce because the stuff in the stores is looking downright disgusting (went into Giant to get a…

Everything in moderation. Obviously eating fries everyday and being under your calorie intake is not going to help you lose weight. Fries maybe once every week or two is ideal.

Had to stop competitive swimming after hurting shoulder so badly that it would need surgery. Did not change eating habits after stopped swimming. 70 pounds later, here I am.

I have been working out in the mornings recently and I feel hungry ALL DAY LONG. I prefer it to evenings because I can't make excuses not to work out.

Message sent :)

40 minute/3mile elliptical ride and a 20 minute walk uphill home (usually ride the bus but I was feeling gooooood so I walked it). I looking forward to my workout tomorrow!

You have 2 other meals and 2 other possible snacks to make up for that mistake. Don't sweat it :)