sandywerks Member

2545 today!

Super accomplishment and great attitude!

Great job!

Discovered I had PCOS nearly 20 years ago but was active, never much of a carb addict so held a decent weight until it was compounded by hypothyroidism. Double whammy. I too have found out that over-exercising is counterproductive since it taps out my thyroid as much as that stinks! Low carb does help. I wish you luck in…

Fantastic job!!

Fantastic job! Congratulations!

2/4/14 2.5 2/6/14 3 12.23 Miles Total for February

2/1/14 2.28 2/2/14 4.45 6.73 Miles Total for January

2/2/14 2.28 running intervals treadmill 2.28 Miles Total for January

In for 55 miles of running this month. Did 87 last month but am switching off with some strength training days in Feb. as well.

^^ This

1/29/14 3.0 1/30/14 3.12 87.05 Miles Total for January. And tomorrow is a rest day so that is a wrap for this month! 7.05 miles over goal!! AND I got to run outside today! Yay 25° feels like a heat wave!

1/22/14 3.0 1/23/14 2.8 1/24/14 2.0 1/25/14 3.33 1/26/14 2.0 80.93 Miles Total for January - WHOOT! Just slid in with my goal of 80!

Updating for this week! 1/16/14 8.5 1/17/14 2.8 1/18/14 2.4 1/19/14 2.4 1/20/14 3.0 1/21/14 2.5 67.8 Miles Total for January

1/15/14 6.6 Longest distance ever. Half way to a half! 46.2 Miles Total for January

1/14/14 3.5 Treadmill 39.6 Miles Total for January

1/13/14 5.5 Treadmill 36.1 Miles Total for January

Sorry for not updating as often - my phone is near death (replacement coming today, yay!) and I keep forgetting to go upstairs to post via computer. Trying lower distances and more frequency for the last week before moving back to longer times. Here are my miles so far: 1/2/14 4.2 1/5/14 5.2 1/6/14 4.59 1/7/14 2.89 1/8/14…

Great job! You are my inspiration for the day!

Weather has been awful this week! 0° so inside on the treadmill it was! 1/2/14 4.2 1/5/14 5.2 9.4 Miles Total for January

I'm in for 80 running miles this month!

12/31 - Treadmill 4.2 41.58 Miles Total for December - Super proud of that considering I missed 2.5 weeks with a hamstring pull. In January I will meet my goal! Thanks for the challenge! Looking forward to next month!

Yo are my inspiration for the day! Thank you! You look great!

Hello everyone! Just finished Day 1 Alpha Cardio! Thought about waiting until next week but decided to go for it! Feels good!

Not a gifted runner, but plugging away trying to keep up with my hubby. :) I've done 3 5Ks, challenging myself to finish a half at the end of April. Just coming back from a 3 week hamstring injury but I did not give up! Request on it's way.

12/28 - Treadmill 4.41 - and hamstring feeling good, Yeah! 37.38 Miles Total for December

Fantastic job!

Ah, coming back from 2 week hiatus from a stupid hamstring strain FINALLY! WHOOT! May fail in my distance goal for this month but prepping for January!! 12/28 - Treadmill 3.72 30.56 Miles Total for December

Fantastic job! Be so proud of yourself!

Great job! Congratulations!