Replies
-
Hi, I'm working on the same goal as you:) Losing 25-30 lbs. Have you made a plan for how to get in a deficit yet? Current weight: 159 lbs I am settling on eating an average calorie count of 1350 daily after trial and error over the last month. I do Crossfit 3X a week I have found that if I drop to the 1100-1250 calorie…
