whiterice83 Member

Calories Sodium Fat Sugar Carbs

I weigh in once a week- every Sunday. I wanted to do daily but I didn't want to see the fluctuations and be discouraged. Though I'm impatient come the end of the week, this is the best for me.

The biggest trigger would be my son when he's acting all crazy and frustrating. Also boredom and feeling lonely.

What about raisins, dried cranberries, almonds, 90 calorie granola bars, fresh fruit (bananas, apples, etc). And totally lots of water like the others said.

You look amazing!

@Charloo1990 I love your hair and make-up! So gorgeous :)

My new smartphone (didn't have one before) and getting the app Fooducate. Because I'll scan bar codes in the grocery store and cringe at what it tells me because normally it would've gone in my cart. Wii- because now that I'm using it along with my new EA Active NFL Training camp Measuring cups. Somehow mine disappeared…

DD myself and actually went to old navy a few years back and got one. Normally wear an XL but I got a L and it really holds them in place. Although if you're trying to look good too, this isn't the bra because it totally gives uniboob. However I just wanted them held and don't care about the look at all.

Almonds are a good source of calories, a baked potato (sans toppings) and raisins are things I've added to my diet the last week and are between 110-160 a serving and are pretty healthy for you.

My son and I switch up milks every once in awhile to keep it interesting. *Almond Milk Unsweetened- We both didn't like this and because of it didn't go back and give regular a chance *Silk- We both liked but it didn't taste as cold as cow's milk in cereal *Lactose Fat Free- This is our current try and it tastes great

You look amazing!

Christina :smile:

Man kids are the worst. Luckily my son doesn't talk crap about me, but he used to talk crap about my friend Sara IN FRONT OF HER! Luckily he got older and heard my conversations to watch what he says!

Congratulations!!! Keep it up! :)

I don't know if I have any diet filling foods, but I've noticed that with reducing my portions and having a cold glass of water has really helped me drink more water. Also, I've started to eat slower which has helped me feel more full. Also staying busy. Sometimes (at least for me) it's not always the food but my behavior…

YOU CAN DO THIS! In fact, everyone here can do this. It's all about setting you up for tomorrow. The holidays were rough for me too but we all need down time. We can't be perfect. You are 13 pounds down and all you need is an uptick to get you back in the game. What if you went for a walk to clear your head and get you out…

I do that with things I can't resist eating more of- like twizzlers. Separate them into servings- so I have to make the conscious choice to grab and unwrap another serving.

Hi! Feel free to add me. My goal is 39 pounds right now, but that's my half-way "hopefully I'll get there and then move the ticker further up" goal!