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Ha ha ha! Awesome :)
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Totally was there! Then my friend wanted to jog outside and the weather was stormy so I couldn't take my scooter, we jogged 2.1 miles straight and the path wasn't flat. I thought I wouldn't keep up, that I would stop- oh man! I am so totally doing that again. And I normally run just shy of 2 miles maybe 1-2 times a week.…
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motor boat
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Without You but Three Days Grace
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Pasta. I love pasta and eat it twice a week. Won't ever give that up! Cookies were hard but I don't eat them anymore, would've thought they would be too hard to give up on!
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That's amazing and the BEST feeling ever! You should be proud of your hard work! :)
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That is amazing! Great job :)
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One of the owners of my company asked me how much I'd lost and when I said 30 lbs since January he asked me how. To be honest it was portion control/watching what I ate and exercising. And I'm still going strong. Good luck to YOU and everyone else out there!
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Chili's chips and salsa. My family is out of state and when I went home my sister would go to chilis get the unlimited chips salsa and have 2-3 trays. Holy crap that's like at least 2000 calories! Wow, don't do that anymore!
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Congratulations. You've done an amazing job and are an inspiration! Good luck on the rest of your journey as well!!!!
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First off I love this post!!! I've learned all I needed was to tap into my brain and use self-control Why didn't I do this sooner? It's funny how your brain can hold you back when you're fully capable. I've learned to try new things, to find a healthier way to enjoy things I love, I can eat out and lose weight by paying…
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Erin Baker's Fruit & Nut Granola Flax Milk Sara Lee 4 calorie multi-grain bread Peanut butter Kemp's Fat Free Frozen Yogurt Frozen Fruit Carrots Tuna Those are items I keep stocked in my house and have for the last few months. We have a bond :)
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I've noticed a discrepancy too but it's the opposite. My treadmill or machine workout is generally LESS that what MFP gives me. I just fill in what the machine says and use MFPs calculations for curciut training or a walk around the neighborhood.
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What about flax milk? I've tried almond and soy--- lactose free milk too. The first too didn't get cold enough for my taste or, well, in my cereal. For the last month (at least) I've gotten flax milk at Walmart. It's cold, lactose, dairy, gluten and soy free. 50 calories per serving with the same calcium as dairy milk and…
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I've previously tried them with a diet plan and found I was more reliant on them or some kind of miracle versus focusing on diet and exercise. This time I'm just focused on diet/exercise and have been the most successful ever.
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It's got to be something that you find to really enjoy. I would like to go to the gym with friends and once there I would exercise my sweaty little heart out but when people became unreliable I would lose my interest in going alone. Found a Wii game I really liked and did the 60 day program. Didn't want to let the program…
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[/quote] Plus when you are always trying to hit 1200 calories when in the past you know you hit much closer to 2000 to 2500!!! [/quote] Oh my gosh totally!!
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- you feel guilty not doing your Wii exercises even though you've been doing a different exercise - you feel bad when you don't have 5 glasses of water before you leave work at night - you refuse to eat things or at places you can't track on MFP
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Sounds great! Height 5'8 SW 220 CW 200 GW get to 180 and maintain it or re-evaluate my magic number
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Act of Valor last weekend. It was AMAZING
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Erin Baker's Fruit & Nut granola- though it's pretty health it's seriously my favorite. 2nd would be Quaker Brown Sugar Squares or Kix! I always drink the milk- yum!
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Light string cheese Flax Milk Almonds Granola DiGiorno 200 cal/portion personal pizza Tuna Baby Carrots Frozen Fruit (Target's mixed fruit with grapes, melons, etc is my FAV!!) And whatever I plan for the week's meals.
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To be honest I feel the exact same way. My son gave me 3 Reese's hearts for Valentine's Day and they're sitting on my desk for a day I think I deserve it. If I don't have them tomorrow, they'll wait until next weekend. I think because I've only been doing this since January I'm just really strict right now to mold my…
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Ha ha! Love this
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Qdoba (if I eat their kids menu I can still eat it) But a crap ton of pizza places from back home (IL) like Rosati's, Pal Joe's, Gino's East, Giordano's, Lou Malnati's. Thank GOD Omaha has **** for pizza otherwise I wouldn't be as successful! :)
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1530 + 10 = 1540!
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To be honest, it was hard for me the first couple weeks to stay under the 1200 and feel full. I've tried to replace crap snacks with real snacks- almonds, dried cranberries, fruit, salad, plain baked potatoes. Also I'm in the habit of working out [almost] every day so it allows me more of a cushion to eat a higher caloric…
