Chuppy2 Member

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  • Are you eating enough snacks? 2 - 3 per day at 100 - 150 calories with the highest protein available! Protein burns fat so adjust your goal levels so that 40% of your calorie intake is protein! I also use Herbalife products to help me reach my goals. I've lost 54# and have kept it off for over a year! Let me know if you'd…
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