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Creamed spinach ... yummy! Something like this: http://www.onceuponaplate1.com/2012/01/healthy-spicy-spinach-dip-with-pine.html Season to taste - less spicy - or much more garlicky! I make it with yoghurt. I'm lactose intolerant but yoghurt is my good friend and keeps the calories down. Feta also good for taste. Pine nuts…
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I'm lactose intolerant ... I think almond milk is much tastier than soy. I can drink a glass of almond milk. Soy has too much chalky residue. I'm an almond milk convert.
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I have gone gluten free under medical supervision due to many, many tummy issues. I've been GF for 3 weeks. Hoping to cure my tummy and health troubles. Felt immediate improvement in issues. But think I was glutened yesterday, by accident, and today's been awful. Also, it's the first time in over a year I've lost any…
