sstewart75

Replies

Hi there, I generally use 'aerobics general' for the legth of time you were working out. The only other way is to invest in a heart rate monitor for the correct calorie burn; I havn't got round to that yet. Hope this helps x

in At Home Workout Video Comment by sstewart75 October 2012
I usually weigh-in on mondays. But I do log everyday, feel free to add me x

in I'm new - does anyone weigh in on Sat? Comment by sstewart75 September 2012
Fantastic, you will be at goal in no time at all :drinker:

in August 2011 to August 2012 Comment by sstewart75 July 2012
Jay, a big WELL DONE. It really is a fantatic inspiration.:drinker:

in Male - 5,10" 33 years old, 60lbs lost, pics Comment by sstewart75 July 2012
Love Graze, scrummie snacks

in Graze Comment by sstewart75 July 2012
durrrr forgot to paste link LOL http://www.myfitnesspal.com/forums/settings

in Hi New in the UK Comment by sstewart75 July 2012
follow the link to the settings menu :smile:

in Hi New in the UK Comment by sstewart75 July 2012
Hi there, welcome to MFP!!! Feel free to add me, I live in Essex :smile:

in Hi New in the UK Comment by sstewart75 July 2012
Keep up the great work!!! :bigsmile:

in Journey Pic Comment by sstewart75 July 2012
I live in Essex, feel free to add me :smile:

in Any UK buddies? Comment by sstewart75 July 2012
A HUGE well done, amazing pictures, you must be really proud. A fantastic inspiration!!!!!

in 365 Days on MFP - 71 lbs = 1 Very Happy Kyli! Comment by sstewart75 July 2012
Im 5'9 and started at 251. Still a bit to go, but down 55lbs so far :smile:

in Any TALL women starting at 200+ successes?? Comment by sstewart75 July 2012
:smile: tomorrow wil be day 9 level 1, can already see an improvement with fitness

in 30 day shred buddies! Comment by sstewart75 July 2012
I'm on day 6 today, feel free to add me :happy:

in I need 30 Day Shred buddies!! Comment by sstewart75 July 2012
on day six today, my thighs are slowly adjusting!! :happy:

in 30 DS- After Day 1-- Would love to pee standing up... Comment by sstewart75 July 2012
I'm on day 4, and can honestly say I have never ached so much! :sick: lol

in 30 Day Shred.. Anyone want to start today? Comment by sstewart75 July 2012
Feel free to add me! Ive been running since January this year. It has definately helped with the weight loss, I run 5k regularly and completed a 10k last month. :happy:

in need friends who are starting running or are runners! Comment by sstewart75 July 2012
13 years on from c-sec and an apple to boot, theres no way im ever going to be free lol

in Looking for women who had C-Sections! Comment by sstewart75 June 2012
You are right to feel proud, what a fantastic loss. We all have 'down' days, and you have done the right thing by taking a photo and reminding yourself how far you have come. Keep up with the great work!

in Feeling fat today - pic for reinforcement Comment by sstewart75 June 2012
Feel free to add me, I've lost 50lb so far with another 28 to go. I live in Essex :happy:

in Anyone from the UK? Comment by sstewart75 June 2012
Hi there, I live in Harlow. Have been a member since Jan 2012 and have lost 50lb so far.

in Calling Essex - start again Comment by sstewart75 June 2012
Im in Essex - Feel free to add me

in Uk/ ireland friends plss Comment by sstewart75 May 2012
Well done!!

in pics: the old and new me. what do you think Comment by sstewart75 April 2012
A fantastic effort, you both look brilliant. Great picture of your family.

in August 2011 - April 2012 Comment by sstewart75 April 2012
Absolutely A-MAZ-ING Created by MyFitnessPal.com - Free Weight Loss Tools

in Nearly a year in (pic heavy) Comment by sstewart75 April 2012
Hi all My name is Sandra and Im quite new to MFP, but I can honestly say I think this site is fantastic!! I've lost 13lbs in my first 2 weeks, next weigh-in is tomorrow "bites fingernails" lol :bigsmile:

in Say Hello! Comment by sstewart75 January 2012