archersport Member

Pregnant & gaining. Goals: hydration, vitamins, balanced macros, toning exercise daily. Honour my authentic self. Starting R23 @ 4 weeks into second trimester. R19 SW 158.9 R20 SW 156.2 R21 SW 162 R22 SW 159.5 R23 SW 164.9 11/19 I overdid it yesterday and the expected hobbling pain came and I still hustled around moving…

Pregnant & gaining. Goals: hydration, vitamins, balanced macros, toning exercise daily. Honour my authentic self. Starting R23 @ 4 weeks into second trimester. R19 SW 158.9 R20 SW 156.2 R21 SW 162 R22 SW 159.5 R23 SW 164.9 11/19 I overdid it yesterday and the expected hobbling pain came and I still hustled around moving…

Pregnant & gaining. Goals: hydration, vitamins, balanced macros, toning exercise daily. Honour my authentic self. Starting R23 @ 4 weeks into second trimester. R19 SW 158.9 R20 SW 156.2 R21 SW 162 R22 SW 159.5 R23 SW 164.9 11/19 I overdid it yesterday and the expected hobbling pain came and I still hustled around moving…

Pregnant & gaining. Goals: hydration, vitamins, balanced macros, toning exercise daily. Honour my authentic self. Starting R23 @ 4 weeks into second trimester. R19 SW 158.9 R20 SW 156.2 R21 SW 162 R22 SW 159.5 R23 SW 164.9 11/19 I overdid it yesterday and the expected hobbling pain came and I still hustled around moving…

Well, I had a bad week of maintaining goals because of an auto accident. In addition, my pelvic girdle pain is becoming more constant, I’m scaling back almost entirely on walks and starting in the pool this week. R19 SW 158.9 R20 SW 156.2 R21 SW 162 R22 SW 159.5 Pregnant & gaining average 1lb per week. Goals: hydration,…

Well, I had a bad week of maintaining goals because of an auto accident. In addition, my pelvic girdle pain is becoming more constant, I’m scaling back almost entirely on walks and starting in the pool this week. R19 SW 158.9 R20 SW 156.2 R21 SW 162 R22 SW 159.5 Pregnant & gaining average 1lb per week. Goals: hydration,…

Well, I had a bad week of maintaining goals because of an auto accident. In addition, my pelvic girdle pain is becoming more constant, I’m scaling back almost entirely on walks and starting in the pool this week. R19 SW 158.9 R20 SW 156.2 R21 SW 162 R22 SW 159.5 Pregnant & gaining average 1lb per week. Goals: hydration,…

I drive a lot for work and the 7 Eleven brand has the most consistent healthy options in my experience. Most stores cut their own fresh fruit & veg, and the other fresh items (sandwiches etc) are usually local with very short best-before dates (fresh and no preservatives).

I use mine all the time for sweet potatoe fries and breakfast potatoe hash. I have done risotto in it but we have found a pot recipe for risotto that is easy so we switched. My model has a turning paddle so it’s great for set & forget.

We make “protein pancakes” and my hubby loves them way more than normal pancakes. Two size options, both go in the magic bullet to blend and cook just like a pancake. If your cottage cheese is moister (I use 1%) it doesn’t matter much but you may wish to adjust the dry ratio: 1/3 c. Cottage cheese 1/3 c. Rolled oats 1 1/2…

Well, I had a bad week of maintaining goals because of an auto accident. In addition, my pelvic girdle pain is becoming more constant, I’m scaling back almost entirely on walks and starting in the pool this week. R19 SW 158.9 R20 SW 156.2 R21 SW 162 R22 SW 159.5 Pregnant & gaining average 1lb per week. Goals: hydration,…

Well, I had a bad week of maintaining goals because of an auto accident. In addition, my pelvic girdle pain is becoming more constant, I’m scaling back almost entirely on walks and starting in the pool this week. R19 SW 158.9 R20 SW 156.2 R21 SW 162 R22 SW 159.5 Pregnant & gaining average 1lb per week. Goals: hydration,…

Well, I had a bad week of maintaining goals because of an auto accident. In addition, my pelvic girdle pain is becoming more constant, I’m scaling back almost entirely on walks and starting in the pool this week. R19 SW 158.9 R20 SW 156.2 R21 SW 162 R22 SW 159.5 Pregnant & gaining average 1lb per week. Goals: hydration,…

Well, I had a bad week of maintaining goals because of an auto accident. In addition, my pelvic girdle pain is becoming more constant, I’m scaling back almost entirely on walks and starting in the pool this week. R19 SW 158.9 R20 SW 156.2 R21 SW 162 R22 SW 159.5 Pregnant & gaining average 1lb per week. Goals: hydration,…

Well, I had a bad week of maintaining goals because of an auto accident. In addition, my pelvic girdle pain is becoming more constant, I’m scaling back almost entirely on walks and starting in the pool this week. R19 SW 158.9 R20 SW 156.2 R21 SW 162 R22 SW 159.5 Pregnant & gaining average 1lb per week. Goals: hydration,…

Well, I had a bad week of maintaining goals because of an auto accident. In addition, my pelvic girdle pain is becoming more constant, I’m scaling back almost entirely on walks and starting in the pool this week. I’m so tired; haven’t gained much yet but babe under my heart is growing a little ahead of first predicted…

R19 SW 158.9 R20 SW 156.2 (in my birthday suit this round!) Pregnant & gaining average 1lb per week. Goals: hydration, vitamins, balanced macros, toning exercise daily. 10/20 157.9 lunch courtesy of the office meant unhealthy pub options, but I finally nailed my macros and had a good calorie count. Very bloated & even more…

R19 SW 158.9 R20 SW 156.2 (in my birthday suit this round!) Pregnant & gaining average 1lb per week. Goals: hydration, vitamins, balanced macros, toning exercise daily. 10/20 157.9 lunch courtesy of the office meant unhealthy pub options, but I finally nailed my macros and had a good calorie count. Very bloated & even more…

R19 SW 158.9 R20 SW 156.2 (in my birthday suit this round!) Pregnant & gaining average 1lb per week. Goals: hydration, vitamins, balanced macros, toning exercise daily. 10/20 157.9 lunch courtesy of the office meant unhealthy pub options, but I finally nailed my macros and had a good calorie count. Very bloated & even more…

R19 SW 158.9 R20 SW 156.2 (in my birthday suit this round!) Pregnant & gaining average 1lb per week. Goals: hydration, vitamins, balanced macros, toning exercise daily. 10/20 157.9 lunch courtesy of the office meant unhealthy pub options, but I finally nailed my macros and had a good calorie count. Very bloated & even more…

R19 SW 158.9 R20 SW 156.2 (in my birthday suit this round!) Pregnant & gaining average 1lb per week. Goals: hydration, vitamins, balanced macros, toning exercise daily. 10/20 157.9 lunch courtesy of the office meant unhealthy pub options, but I finally nailed my macros and had a good calorie count. Very bloated & even more…

R19 SW 158.9 R20 SW 156.2 (in my birthday suit this round!) Pregnant & gaining average 1lb per week. Goals: hydration, vitamins, balanced macros, toning exercise daily. 10/20 157.9 lunch courtesy of the office meant unhealthy pub options, but I finally nailed my macros and had a good calorie count. Very bloated & even more…

R19 SW 158.9 R20 SW 156.2 (in my birthday suit this round!) Pregnant & gaining average 1lb per week. Goals: hydration, vitamins, balanced macros, toning exercise daily. 10/20 10/21 10/22 10/23 10/24 10/25 10/26 10/27 10/28 10/29

(Pregnant & gaining max 1lb/week) Round 19 starting weight 158.9 09/10- Happy Canadian thanksgiving weekend! Two main meals today, went a little under hydrated. Had a long dog walk, but it made me miss yoga. ‪10/10- 162.4‬. Under calories, trying to hit higher but I am nutritionally balanced. ‪11/10- 158.5‬ worked through…

I'm tracking too and changed my setting to "maintain" weight. The macros give me targets to hit, because I'm under eating.

(Pregnant & gaining max 1lb/week) Round 19 starting weight 158.9 09/10- Happy Canadian thanksgiving weekend! Two main meals today, went a little under hydrated. Had a long dog walk, but it made me miss yoga. ‪10/10- 162.4‬. Under calories, trying to hit higher but I am nutritionally balanced. ‪11/10- 158.5‬ worked through…

(Pregnant & gaining max 1lb/week) Round 19 starting weight 158.9 09/10- Happy Canadian thanksgiving weekend! Two main meals today, went a little under hydrated. Had a long dog walk, but it made me miss yoga. ‪10/10- 162.4‬. Under calories, trying to hit higher but I am nutritionally balanced. ‪11/10- 158.5‬ worked through…

I should clarify that my challenge is to hit my macros going up, not down in calories & while keeping the overall weight gain to within my medical ideal. I've been a health-food eater all my life (thanks mom & your garden); it would probably explain why I would tend toward fruit cravings. I can really see pickle love…

(Pregnant & gaining max 1lb/week) Round 19 starting weight 158.9 09/10- Happy Canadian thanksgiving weekend! Two main meals today, went a little under hydrated. Had a long dog walk, but it made me miss yoga. ‪10/10- 162.4‬. Under calories, trying to hit higher but I am nutritionally balanced. ‪11/10- 158.5‬ worked through…

Hi! I'm twelve weeks here with my first. I don't know what is typical but I know I don't feel like most ladies might, I barely feel pregnant at all. If I've had anything called a craving it's for citrus, so I've been peeling back the oranges of late. My challenge is making sure I hit my macros, I tend to skip meals…