dellyicious

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Hi Jan, Good luck with it :) hope you find lots of enjoyment from exercising!! :) Del

in Hi Everyone Comment by dellyicious January 2012
Definitely go by the weight that suits you, and the weight that you are comfortable with... not what anyone else says. I am a naturally very heavy person and shock my doctors when they weigh me, according to BMI i am 15kgs over weight... but my body fat is lower than average. So you dont have to go by BMI or by your…

in Which weight suits you? Comment by dellyicious January 2012
I put on some seriously motivational music, then it gets me pumped for a workout :) Try LMFAO- Im sexy and i know it, and damn who's a sexy *****- have you tried running to those tunes?? Its great! Silly songs but that beat gets ya going!

in Motivation to exercise - Advice Comment by dellyicious January 2012
Perth, Australia

in Where in the world are you? Comment by dellyicious January 2012