Replies
-
I'm a big fan of the caffeine free diet coke. I'm up late at night working so can't have the caffeine, so when I'm finally hitting hte rack I can fall right to sleep. Get tired of just drinking water, so I like the change of taste with pop. Plus when ever I have a cocktail........very rare theswe days on the " program" I…
-
I have kind of a different schedule. I do my work on the computer late at night after my staff enters their daily info. I go to bed around 1am and get up around 9am. So I actually like to ride my stationary bike for 30 minutes around 9pm. I think it helps me not to be hungry that late. Then after I ride, I make the…
-
I will weigh in next Tuesday, and report to all. What is your goal? I'm looking at 60 to lose. Let me know if you want any tips that I am picking up from my guy. I've never done the staionary bike where for 3 - 4 minutes, he has me going a lot faster to get the heart rate up, then back down to the lower speed. 3 times in…
-
see that is what I was thinking. Like those biggest losers, they must just workout all day for some of them to drop 12 in a week. Not that I agree and we all know it's the slow road that pays off, but there is no way you can eat that many calories if you keep burning them. NOw don't get me wrong, I'm the biggest loser when…
-
I'm in Bothell
-
Great Question Julie: BabsyBaby comes from my husbands family. Everyone has a little nickname, His Mom is Delores and her nickname is Deedles, His Dad is Geezer, Sister Julie is Jewles, John is Johnnyhoney my husband Scott is Scottathon??? another sister is Diane / Di and for some reason her nickname is Fly? My name is…
-
Okay I fell like I've had a really good day today. I ate 1560 calories (every 2 hours a meal or a snack.) but ended up doing a couple different workout things, so I burned 596 in calories. The little note below says I didn't eat more than 1200 calories and that could throw my body into starvation mode. I did eat enough and…
-
I'm 245 and 5'7. and would be downright gorgeous at 180. So I'm only at day 4, but so far so good. 16 lbs, that is great! That has to keep you motivated, I'm sure you can already feel a big difference. Good for you. b
-
You sound a lot like me, I swear I have tried everything out there. Then I eventually failed and went back to the Normal....sweets.........cake..........love white bread and white sugar! I've finally decided that I've got to knock it off. I went thru the cupboards and got rid of all the junk. I bought a lot of fiber bars,…
-
Thanks for the info. Gee you are a cutey, how much are you trying to or have already lost?
-
I just joined a gym and have started a program. I'm 44 and weigh 245. My guy has me on 1650 calories a day, and excercise is around 350 each day. Does that help?
-
Hi All: Okay after reading some of the blogs I see it's proper to introduce yourself. I'm Babsy Baby ( the cute one on the left ) I don't have a pic. of just me. I suppose I could have chopped him out, but that seemed rude. I'm in Washington State. 44, 4 teenagers..........I like to say I'm in the alcohol stage of my life!…