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Copied this off another site. Does drinking more water really help dieting? A small study says it may help you burn a few more calories each day. How many? About 50 calories per liter or quart of water. About 25 calories per water bottle-full of water. Mind you, that's only 5 M&Ms - plain, not peanut. Why Drink More When…
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Homemade Blueberry Muffins 1 Cup of plain flour (all purpose) 1 cup of porridge outs 1 cup of blueberries 1 cup of low fat greek yogurt 2 eggs tspn of baking powder 1/2 tspn of bicarb Bit of honey/splenda dash of oil about 100 calories each and slow releasing energy also mix yogurt, eggs and oats and leave for 5 mins then…
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Just copied this from another post I put on another thread to show even curry is withing your calorie target. Another thing to spice it up a bit is Curry! Yes, having a takeaway will kill your calories as its full of Ghee but make your own and you will have yourslf a low fat meal. I use the recipes of Anjum Annad as she is…
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Another thing to spice it up a bit is Curry! Yes, having a takeaway will kill your calories as its full of Ghee but make your own and you will have yourslf a low fat meal. I use the recipes of Anjum Annad as she is a strong believer of healthy eating and have yet to make a curry of hers without using more than a bit of oil…
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Quorn mince is most likely not going to be even noticed by your bf and I am a meat eater! :-) The meatballs taste good too but the calories are so low its brilliant! The chicken is disgusting so you may stick to the above. I have copied some recipes below that I put on anther thread on this site but it will give you a good…
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My Chilli 1 onion chopped 3 cloves of garlic chopped 1 tin of chopped tomatoes 1 tin of red kidney beans 2 tables spoons of tomatoe puree 150 grams of Quorn mince salt pepper teaspoon of cinammon teaspoon of coriander powder teaspoon of cumin chopped fresh coriander half a teaspoon of chilli powder juice of squeezed lime…
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Can I have your recipe for your pizza please?:-) Mine is purely flour, yeast and olive oil yet astounding calories!
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Lichfield
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great to see I am not alone:-) Home cooking and baking in the UK is taking off and you will quite often find in a workplace little "cook off" competitions going on. I really don’t feel like I am dieting, the only thing I am struggling with is bread as I make my own in a bread maker but the calories for even homemade bread…
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My Chilli 1 onion chopped 3 cloves of garlic chopped 1 tin of chopped tomatoes 1 tin of red kidney beans 2 tables spoons of tomatoe puree 150 grams of Quorn mince salt pepper teaspoon of cinammon teaspoon of coriander powder teaspoon of cumin chopped fresh coriander half a teaspoon of chilli powder juice of squeezed lime…
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Stella Cidre (cider) 440ml can is only 106 calories
