dawnwendy1973

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  • i too am 5ft 4 and need to look 20 lbs. i don't think i've figured it out right yet though as i'm eating 1200 net but it says that i'm in a 460 deficit and my loss this week will only be 0.9lbs. i can't figure out whether i need to eat more or less, e.g. 1200 then exercise. i did that last week and only lost 1/2 lb? what…
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