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If you live on your own, don't buy stuff that you munch on. Therefore, you'll have nothing available when you go for that glass of water. I used to be the same, now I only keep ingredients that I will use for cooking, or, food that I will be eating for Dinner etc. In regards to biscuits, I basically only keep the stuff I…
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I'm 5'8" and trying to keep at 130, used to be 150 before. Feel free to add I need motivation!
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My pet peeves...hmmm... Well - when the guys HOG the weight area, and when you walk in the middle of it to use a machine, you get the 'are you for real' look. Guys perving on you when your in the gym. I know it is probably only 5% of guys that do this, but still - seriously dude, I'm trying to work out and dripping with…
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I dislike it (I don't dislike the people, just this action) when people pass judgement and form assumptions on others based on their lifestyle choices. Get to know a person first, if they take drugs - perhaps it is medical/due to past events. If they wear too much makeup, maybe they have an insecurity. Personally, it is…
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This is a joke....right?
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So here I was thinking I can't bear to go to the gym and run another 2 miles. Been going to the gym regularly, and this week has been so hard - no motivation, and today, well I thought I just can't bring myself to go on the treadmill. Until I read this post! Thanks! I'm now motivated to go back to the gym and pummel that…
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I usually boil beans/lentils in water and add some spices, garlic, chilli and serve with brown rice or on it's own as a thick soup. No need to add oil either.
