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There is a gardening under the cardio that I used for the same thing. I just put in the minutes that I did it. I think that might be the only one. I spent yesterday trenching around the flower beds with a shovel and raking up the weeds it stated that I burned like 300 calories in 80 minutes of work. It definately felt that…
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I have to agree.....single and loving it
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Congrats on your weightloss. This is a great place to hold yourself accountable for everything you put in your mouth.....that is as long as you log it. Keep it up your doing a great job!!
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I started it last Monday but i have taken 3 days off.....I would be willing to start it over with you. Friend request me if you are interested in doing together. It might keep me on track to have friends in the same agony.
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I would definately call the vet. My little dog ate 6 feet of bubble gum tape......not good at all for dogs. Better safe than sorry for the pooch.
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I just bought mine at Meijer's for 9.99 on Friday
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I just started this yesterday. I did it in the morning and then did Ripped in 30 last night. I will tell you today my legs hurt. It is all of my legs.....calfs, quads, butt, hips....is there anything else that can hurt in the legs.....lol. However it is a great workout and I had a lot of fun with it. The Ripped DVD is alot…
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This is coming from someone that suffers from psoriasis my whole life.......There are several natural healing books that deal with eczema and psoriais that I have read over the years. One in particular states that there are several trigger foods that causes inflamation of both skin conditions. Tomatoes and tomatoe based…
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Maurices sells Silver Jeans....by far the best jeans. I also wear AE and love them too.
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bump
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I was always told to sweep off my porch before attempting to sweep off someone else's. In other words.....take care of your own business. If someone wants to log cleaning as a form of exercise than good for you for getting off your rear and taking some initiative to move. Remember theres more to a healthy body than just…
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Thank you......I am blushing.....lol micedout- definate 9.... mostlyfavored- gorgeous smile and eyes......10 on my list.
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dbutterw-9 I like the 5 oclock shadow....
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I am a 38C and would love to have a 34B. I am tired of the dents in the shoulders from the bra straps. However, I have great breasts at this size. I learned early to keep a bra on at all times. Thank God I have no sag......
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Same stats as everyone above......I have about 27lbs to lose to hit my goal of 140lb. Way to go!! You look awesome. I will be there shortly. :wink:
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I have psoriatic arthritis also.....I have not eliminated food from my diet but I did start taking an iron supplement do to mild to moderate anemia. Before this I was having months of unrelieved pain and my methotrexate was no longer helping ( I am on the max dose) The iron pill has done the trick for my pain and also my…
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It doesn't hurt to stop the "pill" cold turkey. There is no way to wean off of contraceptive. If the only reason you are taking it is to reduce painful or heavy periods then I would talk with my doc and find one that doesn't have this effect on you. There is way more pills out there than most know about. Weight loss is…
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I love it!! It has helped my psoriasis also. My dermatologist recommended it years ago. I only do it a couple of times a month. I even bought my own bed several years ago. It makes me feel fabulous also. I was always told that chubby looks better with a tan.....lol. However skinny will look better......
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idk about the baby.....lol
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I'm a nurse also but for the last 3yrs I have been working in the sales n marketing for Home Health Care. So my job consists of hosting lunches all week for physicians, hospitals and care centers. As you may know that is not the healthiest foods that I am bringing in.....lol. Anyways i am currently trying to lose 29lbs to…
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I just got mine yesterday.....I love it so far. It definately motivates you to move.
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I live in Somerset, Ohio
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Hello, I just received my Fitbit Ultra today!!!! Looking for any tips and anything helpful on the correct usage.
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That is a huge difference.....you look fabulous!!
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I do this but I do it in reverse. I usually eat a huge breakfast and then I am not hungary for the rest of the day. I was told by my doctor to eat in reverse for all meals. Largest at breakfast, medium lunch and small dinner. This way you are busy and able to burn the calories from your largest meal in the morning. I guess…
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I have been on here for a few weeks, along with my family. I want to lose 29lbs and keep it off this time. I would love to have some friends on here that share the same goals. I am 37years old, I don't work out as much as I would like to. But I am hoping to change that with this new lifestyle. Feel free to add me to your…