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I just sprinkle chia seeds on yogurt and eat it immediately. I don't like them when they turn into frog eggs....
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Don't worry about your time!!! Just do it. You will be so pumped that you did it! :) For a 5K I don't carry water or anything, because generally there is water at the end and I hate carrying stuff when I run. It's over before I am really thirsty. Good luck and have fun!!! I am editing because I realize I didn't answer your…
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I am no longer Catholic either, but we do participate in Lent as an exercise in family focus and will power. Our go-to is take out coffee (bye, bye Timmies) and timbits for the kids, as it is a bad habit we have on weekends when we are on the go. We are adding chocolate, as a family. I am also extending that to any sweets…
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I like this thread! :happy: 1. My jeans are a bit loose this morning. 2. The sun is shining and there is fluffy white snow everywhere - we have had a GREY winter, so this is beautiful! 3. My big kids went off to school smoothly and with a smile. :flowerforyou: It's going to be a great day!
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I have a jambalaya type thing in the oven. I kind of played with the recipe, so I hope it works. We made our own lean pork sausage on the weekend, and I used that, brown rice, tomatoes and some seasoning. We shall see...
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We love our oatmeal/hot cereal here :laugh: so we like to mix it up. I probably make Steel Cut Oats (we buy Pres Choice Blue Menu, Quaker or in bulk, depending on where I shop) 3-4 times a week. We also make Quaker rolled oats, use the packets, Red River and Cream of Wheat. But, the Steel Cut Oats are our favourites.
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We eat them probably 3-4 times a week here. I prep them in the crockpot overnight in a bain marie. You put a casserole inside the crock, and put the oats and water in a ratio of 1:4 in the smaller casserole. Then, you pour maybe two inches of water around the casserole, so in the crock. Shut it and cook it on low from…
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Food porn! :laugh: So true!! My DH and I will often split an entree or get an app to share and have a big salad, dressing on the side. I also will try to eat a piece of fruit or some raw vegs before going out to fill up a bit.
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Weekends are definitely a challenge. We often have special events going on, or are out and about. I try to bring healthy snacks and such to help. I find exercise hard on the weekend, too, because I am out of routine.
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ETA - thought I had grabbed the quote from the girl from TBay... Oops! My DH and I met at Lakehead. :heart: Thunder Bay.... There is nothing else like it anywhere. :smile:
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:flowerforyou: Another Ontarian here! We're rural, sort of between Guelph, Cambridge and Hamilton.
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Hello! I'm closing in of 40, also a SAHM. I just joined at the beginning of Jan and definitely more friends here because I cannot convince any IRL friends to join. :ohwell: Sending you a friend request! :flowerforyou:
