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this is what any day might look like for me... BFAST: cereal (honey bunches of oats + whole milk). banana = 415 cal LUNCH: turkey sandwich on wheat w/ lettuce & american cheese (no dressing). jalapeno dill spear pickel. hard boiled egg = 380 cal DINNER: 8-piece wings = 300 SNACK 1: ritz crackers (5) = 80 cal SNACK 2:…
