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It won't be me.. i hate planks and I know I will not be doing 10 minutes of them. I hate them hate them. Like really hate them. I guess it's because they are difficult for me. Idk.. more reason to try to "challenge" myself I suppose. Meh. Other than that, Going well... not seeing any loss, but hey, I am also eating what I…
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if I cheat, sometimes I will just exercise enough to burn off the amount that I am over. If I have a SUPER bad day, I honestly don't even bother to log it, for example, with the holiday weekend, we went to a cook out and it was bring a dish to pass... I cannot possibly log all the different dishes accurately, so I just…
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I have actually said this before... And despite what many people have said about it being a fat person's excuse NOT to work hard, that is not always the case, as I am proving that I AM willing to do the work. That said, my "I don't want to be too thin" comes from watching my sister lose a ton of weight and become so thin…
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I am 5'3", WAS 254 at my start, now I am 208... I have been doing 1250 MOST days, but I most definitely do eat more some days, always try to stay under 1800 though. I do cardio and weights 4x a week, and do NOT eat back the exercise calories either. If I do, I find I don't lose weight.
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I don't think my weight is coming off slowly though.... I have lost 40 pounds since february... that is only 5 months... to lose 40 pounds in 5 months I thought was pretty good.... maybe not??? But... I also have like almost 100 pounds to lose total... I was 254 pounds and now am at 214 since Feb 1st. I was just saying…
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I personally am not sold on that BMR stuff. I figured mine and it was some ungodly number, like over 2000 calories a day I know that. I would put on 2 pounds a week if I ate 2200 calories a day personally. I have my daily goal set to 1250. I have days here and there where I DO splurge and eat up to 2000 calories and then…
