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I did last week. I was worrying about finding a job and couldn't sleep. I got up and reverted to old habits and ate 2 poptarts that my son had out. I was SO SICK! Never, ever again will I eat poptarts. I have eaten a vanilla cone at Sonic when I crave ice cream and it does OK as long as it is in the afternoon or early…
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It happens to me. I just sip a little tea and then eat about 30-60 minutes later.
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It took me over a week to work up to getting all my protein. Are you still on liquids or pureed food? It does get easier to get all the protein in. I am 8 weeks out.
