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I am "prediabetic", so taking insulin is off the table. But from where I sit, if I can beat my BS down to normal, the health insurance gods will think I don't have a problem. Which means health insurance should be cheaper. Currently, I am trying to move from a group plan to an individual one, saving me some $400 per month.
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Fantastic progress! Keep on truckin'!
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Breastfeeding totally makes a difference, but keep it going until they age off, since it's good for weight loss too.
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+32 = 104 yee haw! It was a killer last ride yesterday, but felt so good afterwards!
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+22 = 172
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I would go get a massage if I could fit it into my schedule, LOL. I snatch minutes and buy new clothes as the old ones fall off me. Goodwill is helping where it can. Snagged a wool suit (no alterations!), leather jacket (was looking for years!) and some capris this week.
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A trip to France. My daughter's student-exchange program fell through, so I went with her myself. Such a sacrifice!
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D*mn his hide, he's fired!
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+11=150, cuttin' it close
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I used to live on high carb, but good quality foods. Didn't understand that it was still high carb and therefore affecting my blood sugar levels. MFP helped me understand that a cup of rice, a cup of beans, or 2 pcs of whole wheat bread are Expensive on many levels. So portions are down to 1/2 a cup of carbolicious stuff…
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+11 =139
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+23 for Saturday's ride +11 for Sunday's ride ========== 128 miles, 72 to go
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+15 = 94
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+35 Sunday's group ride =69 +10 (today's recumbant - it's raining) = 79
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+35 = 69
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+10 = 34
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They call me "Count Kathryn", bwa ha ha: 9/2 13 miles 9/3 11 miles ========= 24 miles 176 miles to go... I am definitely in!
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:smokin: That's smokin! :drinker: Cheers to you! You're on track, very happy for you!
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I totally hate "old" people at my gym. They get a free "Silver Sneakers" pass, and come in to socialize with each other. Hog the machines while talking or resting. Won't let me work in. Hope I never get "that old".
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Sometimes cooking ends in disaster! Hope you had a good laugh and had something else that night.
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That is fantastic! Very happy for you!
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Dear Jay, I usually don't mind too much when tenants leave a mess behind. But you're different. You insisted that I treat you with dignity. You complained about the inconvenience when I replaced an oven. Then you left all your **** behind. I had to wash your child's snot off the walls, her "artwork" had to be painted over,…
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Here's my favorite cinnamon challenge: http://www.youtube.com/watch?v=Cyk7utV_D2I
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I mix the cooked squash with: olive oil balsamic vinegar tomatoes basil Parmesan cheese pepper Serve warm or cool
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I bought some frozen cod from Costco. It reminds me of tough tofu. I was thinking the best application would be in a fish stew with tomatoes and plenty of other veggies. Is it me or the cod?
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That's what I'm thinking. It's finally time to become athletic, if not an athlete.
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LOL, you have it nailed!
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Isn't he cute? And no pix either! We are our own worst critics. How about not looking naked in the mirror for a while? Personally, I'm enjoying the image I get with clothes on, must have lost 5" already. :)
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The word "goal" does not imply that it's mandatory. I hope the money is going to a good cause. I haven't used their services, but think I ought to investigate, since I'm prediabetic. I just was thinking that it fit, made sense, to attend a diabetes awareness event b/c of my status and b/c the very nature of the event helps…
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http://www.greenmedinfo.com/guide/health-guide-statin-drugs Just ran across this site re: statins. No opinion from me, don't know.
