CrimsonDiva7 Member

I had the same problem when I started. I bought a decorative cup and straw and made it a game. The more water I drink the more treats I can have at night. It works for me. I drink water for my skinny cow desserts.

I love skinny cow caramel truffle bars. Only 100 calories and less than 15g sugar I think.

Great topic! I have the same problem area and kickboxing seems to be working for me. ALSO, cutting down on sugar intake.

Great ideas shared! Oatmeal for breakfast this week. Yum!

Ginger ale is the truth! Sip slow and also agree with saltines and chicken broth. Feel better soon!

Did the everyday thing but it drove me insane so now I'm once a week only. My sanity is important!

THANK YOU!

This is my favorite motivation!

Count me in please.

No such thing as an off day for me. I do allow myself an open meal maybe once every two weeks. I cant give into all my cravings because that's how I reached 200 pounds. When I do go out I make sure I hit my workout hard that day for extra calories but still enjoy the skinny margarita over the regular.

Looking great Soror!

I melt them over veggies or whole wheat pasts.

I'm 5ft 2in starting weight was 200 pounds. I've lost 10 pounds in roughly 45 days by walking, doing TurboKick and Taebo. I'm try to tighten up my calorie intake to 1200 to 1400. Its really hard because I'm losing slowly but my friends keep me motivated.

Jackie Werner has quick focused workout Dvds that are excellent!

Check out Jackie Werners crunchless ab workout Dvd _it's an amazing workout and lt works!

You look absolutely amazing! Keep sharing because it is an inspiration!

I need these dishes in my life!