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AWESOME, AWESOME, AWESOME!!! Congrats!!! :smile:
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Yup...that would be me! I'm 5'4, CW is 132, GW is 120! :D
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120 ;)
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Bump
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BUMP! :) Saving 4 later...I'm running my 1st Half Marathon in Sept!
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Bump :)
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3.15.12 Miles Today: 7 Miles Completed: 93.97 Miles to Go: 0 I didn't realize how many miles I got in until I started tracking them this month! Excited to see the final talley @ the end of the month! Keep up the Great Job Everybody!!! :smile:
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3.12.12 Miles: 3.57 Miles Completed: 75.39 Miles to Go: 14.61 ~~~BTW, these are all elliptical miles~~~ :wink:
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B U M P ! :wink:
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Hi Tarsha! Feel free to add me GirLie!!! :smile: Tra
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Soundz yummy...Thx! :smile:
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Hello! :smile: I'm on 1200 cal/day & I've lost 14lbs since 1/9/12. I do exercise regularly to help earn some extra 'wiggle room' so my actually calories consumed range between 1150-1300. I have 16lbs left til I reach my goal! :happy: Looking 4 new friends so feel free 2 add me!!!
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Soundz yummy....B U M P !
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Mmmmmmmm.....Bump! :happy:
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CW: 140, GW: 120 :D
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Bump :)
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Yummy....BUMP! :D
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Bump
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I just made this 2nite....SO GOOD!!! Got the recipe from emilybites.com Bubble-Up Enchilada Casserole Ingredients: 1 ¼ lbs extra lean ground turkey 1 (10 oz) can enchilada sauce 1 (8 oz) can tomato sauce 1 (15 oz) can black beans, drained and rinsed 1 (7.5 oz) can refrigerator biscuits, cut into quarters (I used…
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Feel free to add me! :D
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TWINS! :D Gender: Female Age: 40 Height: 5'4" SW: 150 CW: 140 GW: 120 ~~~Any other 'twins' of mine, feel free to add me as a friend!~~~
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Bump
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Hi Ladies! My range is normally between 1200-1400. I workout regulary (strength training/cardio) and by doing so, I earn extra calories so I don't feel guilty when my total calorie intake for the day is over 1200. So far it's worked pretty good...I joined 1/9/12 and I have lost 10lbs! :D
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Soundz Delish!!! ;)
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So Freakin' Kute...Luv the red hair! Amazing JoB!!!!! ;)
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Yes! INTERNAL BENEFITS: •Rich in enzymes & potassium •Support a healthy immune system •Helps control weight •Promotes digestion & ph Balance •Helps soothe dry throats •Helps remove body sludge toxins http://bragg.com/healthinfo/acvdaily.html
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Count me in!!! :D SW: 150 CW : 146 GW: 120 I weight train 4 days/wk & 5-6 days/wk I do cardio. I prepare most of my meals @ home & make sure to bring my lunch with me to work.
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Looks Delish....I will definitely try! Thx!
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5'4, Goal Weight 120-125 :D
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Candykay0605 Twin! :D SW: 150 GW: 125 CW:145.6 Age:40
