TraToy

AWESOME, AWESOME, AWESOME!!! Congrats!!! :smile:

in Today is the day - I REACHED MY GOAL WEIGHT! (w/pics!) Comment by TraToy July 2012

Yup...that would be me! I'm 5'4, CW is 132, GW is 120! :D

in 5'4" and aiming for 115-120 lbs! Similar goals? Comment by TraToy July 2012

120 ;)

in 5'4, what is your goal weight? :) Comment by TraToy April 2012

Bump

in Running Tip: So you are about to do your first race. Comment by TraToy April 2012

BUMP! :) Saving 4 later...I'm running my 1st Half Marathon in Sept!

in 1/2 Marathon Plan Comment by TraToy April 2012

Bump :)

in Skinny Chicken Broccoli Casserole Comment by TraToy March 2012

3.15.12 Miles Today: 7 Miles Completed: 93.97 Miles to Go: 0 I didn't realize how many miles I got in until I started tracking them this month! Excited to see the final talley @ the end of the month! Keep up the Great Job Everybody!!! :smile:

in March 90 Mile Challenge! Comment by TraToy March 2012

3.12.12 Miles: 3.57 Miles Completed: 75.39 Miles to Go: 14.61 ~~~BTW, these are all elliptical miles~~~ :wink:

in March 90 Mile Challenge! Comment by TraToy March 2012

B U M P ! :wink:

in Chicken rice casserole? Comment by TraToy March 2012

Hi Tarsha! Feel free to add me GirLie!!! :smile: Tra

in More Friend Please Comment by TraToy March 2012

Soundz yummy...Thx! :smile:

in Breakfast Parfait Comment by TraToy March 2012

Hello! :smile: I'm on 1200 cal/day & I've lost 14lbs since 1/9/12. I do exercise regularly to help earn some extra 'wiggle room' so my actually calories consumed range between 1150-1300. I have 16lbs left til I reach my goal! :happy: Looking 4 new friends so feel free 2 add me!!!

in Anyone else on 1200 cal/day and want a new friend? Comment by TraToy March 2012

Soundz yummy....B U M P !

in 116 calorie triple choc chunk muffin!! what?! Comment by TraToy March 2012

Mmmmmmmm.....Bump! :happy:

in Skinny Oreo Cookies and Cream Milkshake Comment by TraToy March 2012

CW: 140, GW: 120 :D

in 5'4. Girls what are your weight goals Comment by TraToy February 2012

Bump :)

in Low calorie pancakes (under 30 calories each) Comment by TraToy February 2012

Yummy....BUMP! :D

in Coffee mug cake (with Nutella) Comment by TraToy February 2012

Bump

in Heart Rate Monitor Help Comment by TraToy February 2012

I just made this 2nite....SO GOOD!!! Got the recipe from emilybites.com Bubble-Up Enchilada Casserole Ingredients: 1 ¼ lbs extra lean ground turkey 1 (10 oz) can enchilada sauce 1 (8 oz) can tomato sauce 1 (15 oz) can black beans, drained and rinsed 1 (7.5 oz) can refrigerator biscuits, cut into quarters (I used…

in Need ground turkey recipes Comment by TraToy February 2012

Feel free to add me! :D

in TWO WEEKS IN - Need active Members for support!!! Comment by TraToy February 2012

TWINS! :D Gender: Female Age: 40 Height: 5'4" SW: 150 CW: 140 GW: 120 ~~~Any other 'twins' of mine, feel free to add me as a friend!~~~

in Can we do "Find your twin" again? So fun! Comment by TraToy February 2012

Bump

in Red Pepper Chicken with Broccoili Comment by TraToy February 2012

Hi Ladies! My range is normally between 1200-1400. I workout regulary (strength training/cardio) and by doing so, I earn extra calories so I don't feel guilty when my total calorie intake for the day is over 1200. So far it's worked pretty good...I joined 1/9/12 and I have lost 10lbs! :D

in Has anyone upped their calories from 1200 cals? Comment by TraToy February 2012

Soundz Delish!!! ;)

in the best crockpot recipe I've EVER made Comment by TraToy February 2012

So Freakin' Kute...Luv the red hair! Amazing JoB!!!!! ;)

in 178lbs to 125lbs with pics! Comment by TraToy February 2012

Yes! INTERNAL BENEFITS: •Rich in enzymes & potassium •Support a healthy immune system •Helps control weight •Promotes digestion & ph Balance •Helps soothe dry throats •Helps remove body sludge toxins http://bragg.com/healthinfo/acvdaily.html

in has anyone tried apple cider vinegar? Comment by TraToy February 2012

Count me in!!! :D SW: 150 CW : 146 GW: 120 I weight train 4 days/wk & 5-6 days/wk I do cardio. I prepare most of my meals @ home & make sure to bring my lunch with me to work.

TraToy Member

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